Cycling Training Log

Training Weeks Begin On Monday

2015 Assault On Mount Mitchell Training Log
Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total Miles Week Begins
19 29 30 31 1 2 3 4   12/29/2014
18 5 6 7 8 9 10 11   1/5/2015
17 12 13 14 15 16 17 18   1/12/2015
16 19 20 21 22 23 24 25   1/19/2015
15 26 27 28 29 30 31 1   1/26/2015
14 2 3 4 5 6 7 8   2/2/2015
13 9 10 11 12 13 14 15   2/9/2015
12 16 17 18 19 20 21 22   2/16/2015
11 23 24 25 26 27 28 1   2/23/2015
10 2 3 4 5 6 7 8   3/2/2015
9 9 10 11 12 13 14 15   3/9/2015
8 16 17 18 19 20 21 22   3/16/2015
7 23 24 25 26 27 28 29   3/23/2015
6 30 31 1 2 3 4 5   3/30/2015
5 6 7 8 9 10 11 12   4/6/2015
4 13 14 15 16 17 18 19   4/13/2015
3 20 21 22 23 24 25 26   4/20/2015
2 27 28 29 30 1 2 3   4/27/2015
1 4 5 6 7 8 9 10   5/4/2015
Taper 11 12 13 14 15 16 17   5/11/2015
0 The AOMM               5/18/2015